Workshops

 
For any further information and registration, please call Sophie Boller: 06 84 92 22 70 or email her here.
 
 Pre-registration required for all workshops.
  

 

Free workshop for IYNAUS members (Iyengar Yoga National Association of the USA):
Saturday January 6, 2018 - from 2 to 4 pm 
Open to all members. You just have to show proof of membership when registering for this workshop with Sophie Boller. To become a member: please visit www.IYNAUS.org 
 
Why become a member?  Here are a few benefits of IYNAUS membership: 
  • 20% discount on 2016 Florida Convention video recordings. 
  • Discount liability insurance policy through Yoga Plus for Certified Teachers as well as students working toward certification. 
  • 10% discount on purchases from the IYNAUS online store 
  • Discount card for purchases at Office Max. 
  • Receive the Iyengar Yoga Association members' magazine, Yoga Samachar, published twice annually
  • Email bulletins with special information about Iyengar Yoga and news from India
  • Opportunity to attend IYNAUS workshops and member events, including discounts and early registration
  • Scholarships for study opportunities available through many regions and IYNAUS
  • Opportunity to subscribe to Yoga Rahasya, the quarterly journal from Pune
  • Access to database of asana photos (under development)
  • Inclusion in one of the largest Iyengar Yoga communities in the world

 

 

Yoga Philosophy

BKS Iyengar used to say: "Practice of asanas without backing of yama and niyama is mere acrobatics!" This workshop is an opportunity to introduce the basic philosophical principles of yoga. And discover how postures and philosophy are intimately connected in the way BKS Iyengar has taught us. Open to all.

Fee: 35 euros per class (discount: 25 euros for students who register when purchasing their monthly subscription)

  • Monday October 30: 7 to 9 pm
  • Tuesday October 31: 7 to 9 pm
  • Wednesday November 29: 7 to 9 pm

 

 

Introduction to Iyengar Yoga

For everyone who wishes to discover hidden ressources within oneself and start to practice. Introduction to Iyengar Yoga basic postures in this 4 part series.

Fee: 90 euros for the 4 parts series (single class not available)

  • Fridays in October:  6 - 13 - 20 - 27: 5:30 to 7 pm
  • Fridays in October:  6 - 13 - 20 - 27: 7:15 to 8:45 pm
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  • Fridays in November:  3 - 10 - 17 - 24: 5:30 to 7 pm
  • Fridays in November:  3 - 10 - 17 - 24: 7:15 to 8:45 pm
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  • Fridays in December:  1 - 8 - 15 - 22: 5:30 to 7 pm
  • Fridays in December:  1 - 8 - 15 - 22: 7:15 to 8:45 pm

 

 

For Intermediate Students : 4 hour workshops with Sophie Boller

Fee: 60 euros per workshop

  • Saturday October 7: 2 to 6pm - Fresh news from Los Angeles: How to avoid a burn out
  • Saturday November 25: 2 to 6pm - Face the holidays with calm & emotional stability:  a must for all!

 

 

Home Practice Series of classes with Lou Asselin

A monthly workshop series to help establish a balanced home practice. For the following 2 workshops: 1 year consistent Iyengar Yoga practice required.

Fee: 45 euros per class (discount: 40 euros for students who register when purchasing their monthly subscription)

  • Sunday September 17: 5 to 8 pm - Restaurative postures and preparation for Pranayama
  • Sunday October 15: 5 to 8pm - Learn how to adapt your practice to your current needs  

 

 

Children's class on Sundays 11AM to 11:45AM 

Series 2017: November 12 - 19 - 26 - December 3 - 10 - 17. Single class: 15 euros & Series of 6 classes: 72 euros (6 x 12 euros).

Series 2018: January 7 - 14 - 21 - 28 - February 4 - 11 - March 11 - 18 - 25 - April 8 - May  6 - 27 - June  3 - 10 - 17 - 24. Single class: 15 euros & Series of 16 classes: 160 euros (16 x 10 euros).